Loading...

Project: Max Speed

4-Week Speed Program

This free four-week speed training program is designed for footballers of all levels to increase their max speed, acceleration, and agility/change of direction speed. You’ll get activation, speed drills, and recovery exercises, plus reps, sets, and rest times, with video tutorials included."

Challenge yourself to become 5% faster in just one month

image
image

Privacy Policy | Copyright STATSports Group 2025