Sonra

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Sonra Live screenshots
Sonra Live screenshots

Sonra Live iPad app

Improved Live Monitoring with the Sonra Live iPad app

New features available now for Teams

New updates

New

Monitor Ball-in-Play Status

Report the Ball-in-Play percentage across the entire session and individual drills, operating as an additional intensity marker and providing context for physical outputs across multiple drills.

New

Customisable Drill Intensity Scale

Compare against the average output of all athletes within a drill.

New

Multi-Select Drills

Users can now multi-select drills to display cumulative values between the selected drills, allowing for users to analyse reps/bouts individually if they wish without losing the ability to view the cumulative output of a range of drills.

New

Improved PDF Reporting

Customisable titles, notes sections, and club logos. Users can also display thresholds on PDF exports and can sort thresholds and chart display option at a global or individual level.

30+

Real-time
metrics

48

Players
Connected

10

Samples
Per Second

Monitor training load during team sessions in real-time

Sonra Live features team-level reporting, detailed individual-player dashboards, drill cutting for precise session analysis, post session reporting via PDF/CSV and synchronisation to desktop applications for further analysis.

Request a demo

Sonra Live player screen

Focused individual player view

Individual player view for detailed analysis per player. Metrics are displayed in grouped categories, with 30+ metrics viewable on an individual dashboard.

 

Watch keynote

Detailed session analysis

Create up to 100 drills for real-time monitoring of specified activities and provide accurate session labelling for post-session analysis. Additionally, the benching functionality can add or remove players from activity where appropriate, such as rotations, ensuring live data and reports are focused on active time.

 

Watch keynote

Sonra Live drills screen
Sonra Live squad screen

Set multiple thresholds

Set individual or global thresholds for each player and monitor how they perform with threshold scales. Multiple thresholds can exist for each squad or player based on the training day, allowing coaches to set more specific training goals.

 

New

View Thresholds as %

 

Watch keynote

Sonra Live player screen

Focused individual player view

Individual player view for detailed analysis per player. Metrics are displayed in grouped categories, with 30+ metrics viewable on an individual dashboard.

 

Watch keynote

Detailed session analysis

Create up to 100 drills for real-time monitoring of specified activities and provide accurate session labelling for post-session analysis. Additionally, the benching functionality can add or remove players from activity where appropriate, such as rotations, ensuring live data and reports are focused on active time.

 

Watch keynote

Sonra Live drills screen
Sonra Live squad screen

Set multiple thresholds

Set individual or global thresholds for each player and monitor how they perform with threshold scales. Multiple thresholds can exist for each squad or player based on the training day, allowing coaches to set more specific training goals.

 

New

View Thresholds as %

 

Watch keynote

Sonra Live player screen

Focused individual player view

Individual player view for detailed analysis per player. Metrics are displayed in grouped categories, with 30+ metrics viewable on an individual dashboard.

 

Watch keynote

Detailed session analysis

Create up to 100 drills for real-time monitoring of specified activities and provide accurate session labelling for post-session analysis. Additionally, the benching functionality can add or remove players from activity where appropriate, such as rotations, ensuring live data and reports are focused on active time.

 

Watch keynote

Sonra Live drills screen
Sonra Live squad screen

Set multiple thresholds

Set individual or global thresholds for each player and monitor how they perform with threshold scales. Multiple thresholds can exist for each squad or player based on the training day, allowing coaches to set more specific training goals.

 

New

View Thresholds as %

 

Watch keynote

Sonra Live player screen

Focused individual player view

Individual player view for detailed analysis per player. Metrics are displayed in grouped categories, with 30+ metrics viewable on an individual dashboard.

 

Watch keynote

Sonra Live drills screen

Detailed session analysis

Create up to 100 drills for real-time monitoring of specified activities and provide accurate session labelling for post-session analysis. Additionally, the benching functionality can add or remove players from activity where appropriate, such as rotations, ensuring live data and reports are focused on active time.

 

Watch keynote

Sonra Live squad screen

Set multiple thresholds

Set individual and global thresholds for each player and monitor how they perform with threshold scales. Multiple thresholds can exist for each squad or player based on the training day, allowing coaches to set more specific training goals.

 

New updates

View Thresholds as %

 

Watch keynote

Multilingual
Available in English, Spanish, Italian, Portuguese and Mandarin Chinese.

Multilingual
Available in English, Spanish, Italian, Portuguese and Mandarin Chinese.

Accurate Live Data

Independently validated to have a perfect correlation with downloaded data, making it the most accurate live-monitoring solution of its kind.

Multiple coaches

Live data for all players can be viewed on multiple iPads at the same time, with each coach able to cut their own drills independently of one another.

On Board Metric Processing

Metrics are calculated and processed on the Apex Pod and transferred to Sonra Live iPad App via Ultra-Wideband and Wi-Fi, ensuring accurate live data with no data loss when players go out of range.

Player comparisons

Quickly compare players across a session or specified drill and view average outputs of a squad, or toggle on thresholds to view all players’ outputs versus the prescribed load for that training day.

Guaranteed no data drop-out

The Apex is the only device that calculates metrics on the unit. We ensure no data drop-out when an athlete goes out of range during a session.

Fully customisable metric view

Customisable metric layout with multiple templates available for various session types, addition of light and dark mode themes.

30+ Real-time Metrics

Total_Dist@3x

Total Distance

Dist_Per_Min@3x

Meters Per Min

HMLD

HMLD Per Min

HSR

HSR Per Min

Sprint Distance

Explosive Distance

Average Metabolic Power

Equivalent Metabolic Dist

Z4-Z6 Distance

Zone 4 Distance

Zone 5 Distance

Zone 6 Distance

Z5-Z6 Entries

Zone 5 Entries

Zone 6 Entries

Current Speed

Max Speed

No. of Sprints

Accelerations

Decelerations

Step Balance

DSL

Impacts

Speed Intensity

Fatigue Index

Current Heart Rate

Max Heart Rate

Avg Heart Rate

Red Zone

Heart Rate Exertion

*Thresholds can be applied to all Metric Groups

30+ Real-time Metrics

Total_Dist@3x

Total Distance

Dist_Per_Min@3x

Meters Per Min

HMLD

HMLD Per Min

HSR

HSR Per Min

Sprint Distance

Explosive Distance

Average Metabolic Power

Equivalent Metabolic Dist

Z4-Z6 Distance

Zone 4 Distance

Zone 5 Distance

Zone 6 Distance

Z5-Z6 Entries

Zone 5 Entries

Zone 6 Entries

Current Speed

Max Speed

No. of Sprints

Accelerations

Decelerations

Step Balance

DSL

Impacts

Speed Intensity

Fatigue Index

Current Heart Rate

Max Heart Rate

Avg Heart Rate

Red Zone

Heart Rate Exertion

*Thresholds can be applied to all Metric Groups

Sonra Live iPad app icon

Download on the app store

Requires Apex Pro hardware and team subscription

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